Daniel Austin, “Vegan Meathead”
Speaking at 12:10pm on the main stage
Daniel is a powerhouse on a plant-based diet. As a competitive powerlifter and author, he’s achieved remarkable success in strength sports. Learn about his journey, his gold medals, and his book “The Way of the Vegan Meathead.” Explore more: Daniel’s Website
Yoga Session with Beloved Muhammad from Qi Mind Body
12:25 at the healing tent
Flow + Connect with Beloved
Greetings I am Beloved an energetic wellness practitioner whose work is predicated on elevating the mind, body and spirit. I provide a number or offerings such as mindfulness, meditation, 1-on-1, yoga, etc to guide in this journey. Additionally, offering handcrafted and intentional body care to remind you of how sacred your body is.
My goal is to hold space for us to access a deeper connection of what it feels like to be in our bodies and experience inner stillness through gentle restorative yoga and meditation.
Jean Maxwell, RD – Healing Tent Speaker
Speaking at 1:30pm at the healing tent
Jean is a Registered Dietitian with over 10 years of experience. She’s passionate about creating delicious and healthy meals and specializes in plant-based nutrition. Explore her insights into holistic healthcare and nutrition! Learn more: Jean Maxwell
Chuck Carroll, “The Weight Loss Champion”
Speaking at 2:20pm on the main stage
Chuck’s journey from 420 pounds to a healthy 140 pounds is nothing short of incredible. He conquered food addiction and now advocates for the transformative power of a plant-based lifestyle. Discover how Chuck’s story can inspire your own health journey! Learn more: Chuck’s Website
Mindful Meditation with Shawana Ward
3:00 PM at the healing tent
Shawana is an Author, Wellness Practitioner, and Mindfulness Director, serving the Hampton Roads Community since 2020! Shawana specializes in chakra healing, mindset strengthening, self-awareness, and self-care. When she is not serving she enjoys traveling, family and giving back to her community. Prepare for a relaxing reset of clarity for Fall Equinox with this meditation session!
Food and Mood with Arti Kumar from Diya Holistic Life Care
4:00 PM at the healing tent
Food & Mood: A time to gather and discuss how the foods we eat can affect the way we feel and carry ourselves in our lives. Arti Kumar-Jain of Diya Holistic Life Care, will come from a Certified Master Health Coach and Mental Health Therapist approach in a careful look at integrative health.